Food in 2019 is the product of more people being aware of what are they eating and it's an influence on their bodies.

For that reason, many manufacturers also turned to this trend, reducing sugar, fats and carbs in their products.

Ugly food is a huge trend now. That is because tons and tons of fruits and vegetables are wasted every year just for not looking good enough to sell.

And in most cases, those are perfectly good yields who just happen to be a little bit smaller or in a different shape.

For that reason, people started making it a new trend to reduce waste and being more aware of what we do to our planet.

As many people turned to a natural way of getting their vitamins and minerals, vitamin supplements became forgotten.

Not to mention that those supplements might not even contain everything that it says on the box so be careful while using them.

For that reason, just eat healthily and you will surely have no problems with a lack of vitamins.

Furthermore, probiotics are getting more and more popular each day.

While there are different cultures of yoghurts and other fermented products based on milk, nowadays, there are many more.

For example, you can even get fermented coffee and a wide range of fermented vegetables.

As we learn more each day about our gut health, we are correspondingly becoming more aware of the food that has benefits for us.

Added sugar in many products will also be reduced accordingly and the focus will be on natural present sugars.

So many people turned into making their own granola and breakfast cereal specifically for that reason.

And not to mention, the oats have gotten more popular and people are getting more creative when it comes to preparing the same.

So, all in all, the food of the future will be good news in means of keeping us healthy.